“You can’t go back and change the beginning but you can start where you are and change the ending” – C.S. Lewis
Therapy
Feeling overwhelmed, disconnected, or not quite like yourself?
Are you having trouble navigating life’s many changes? Feeling anxious, stressed, or on edge? Do you find it hard to connect with your partner, family, or friends? Maybe self-doubt is getting in the way—or unresolved issues from the past are keeping you stuck.
If any of this sounds familiar, you’re not alone. Whether these feelings have been building over time or surfaced recently, it’s completely normal to feel lost or uncertain at times.
Therapy can help you feel more like you again.
Together, we can explore the patterns, past experiences, and beliefs that may be holding you back—and begin to shift them. We’ll identify your strengths, clarify your goals, and help you build healthier relationships with yourself and others.
You don’t have to do this alone. Let’s work together to help you reconnect, grow, and move forward.
Get in Touch
Liza Reytblat Haner, Mental Health Counseling
631-526-3747
Offering telehealth and video sessions
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